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Are you a Christian woman who wants to lose fat without deprivation? You need Fit & Faithful!
HEY! I'M TAYLOR KISER
Helping Christian Woman Build Lean, Fit Bodies & Fuel Fat Loss with Faith...
...And without fad dieting, deprivation or endless cardio.
APPLY FOR FIT & FAITHFUL
Apply for your FREE VIP Invite to my private training "How to Lose Fat and Get Fit FOrever Fueled By Faith" to learn my signature F3 Method that helps Christian women build strong bodies and strong faith without deprivation. If accepted, you'll also get a VIP invite to join Fit & Faithful!
Let me guess....
You've been told to eat 1200 calories (or less!) give up carbs, do HIIT, get 10,000 steps per day and somehow still have time to be a career woman, a student or a mom when you're trying to lose weight.
Sure, it worked and you lost some weight. But now you're stuck.
You don't know how to keep making progress and you're already feeling like fat loss has overtaken your life. You don't struggle to eat healthy or get motivated but, for some reason, you're still not seeing the results you should with the clean eating and the exercise you're doing. You don't look like you workout, when you do!
What is worse is that everything you eat is accompanied by thoughts of "can I eat this?"
You're constantly picking apart your body.
You don't feel sexy and your relationship with your husband is suffering.
You know you're spending more time trying to lose weight than pursuing your relationship with the Lord.
You feel like you're losing sight of what is important in your pursuit of weight loss....
but you just want those jeans to fit SO badly. You want to feel confident, energized and HEALTHY so you can model a Proverbs 31 woman to your family, but you're starting to think it's just not possible.
You're destined to stay on the hamster wheel of losing weight, gaining it back and feeling hangry and miserable forever.
FREE "LEAN, STRONG BODY & STRONG FAITH GUIDE"
Get the FREE guide to discover the 3 areas you need to improve to transform your body, mind and soul! You'll learn how to create a body and relationship with God that you love!
Let me tell you: that is not what the Lord wants for you and it isn't how He designed your body to function, which is why it feels so dang hard! There IS a better way.
You deserve to lose weight, build muscle and feel energized! sexy! and confident! while being a good steward of God's temple and glorifying HIM by developing a better relationship with food, your body and your creator.
And, I am here to show you how!
How I Can Help
My signature faith-based group coaching women for Christian women that will help you lose fat, gain muscle, gain energy and heal your relationship with food and your body...
....while strengthening your faith!
Ever wanted everything (literally, everything) that you need to get your best body delivered to you in only 48 hours?
In this VIP experience I'll devote 2 days entirely to you and deliver you a perfect-for-you plan that fits into your life instead of taking over your life.
Get customized macros and calories set. by a professional so you can reach your goal as quickly and easily as possible
....without feeling hangry!
A meal plan completely pre-planned to be the number of macros/calories designed to help you lose fat, get fit and build muscle without deprivation!
No more wasting time planning your day because it's done for you with a grocery list and easy prep tips to make it fast!
TAKE THE QUIZ!
Take the free quiz to find out what kind of dieter you are! Find out if you're a weekend warrior, an all or nothing dieter or a disordered dieter with this quick, 5 minute quiz!
SUBSCRIBE TO MY EMAIL LIST TO GET FREE HELPFUL EMAILS
RIGHT TO YOUR INBOX EACH WEEK! 👇🏻
"I have been feeling a huge mindset shift. Caught myself almost saying a negative statement about my body and stopped it! That’s huge for me. I also was down 3 lbs today. But the emotional weight I’m losing means more to me than those 3 lbs!"
- Wendy Snipes (Fit & Faithful Student)
Who am I?
I'm an ACE certified personal trainer, Functional Nutrition Counselor and a Precision Nutrition Coach, as well as the author of Eat the Cookie.
But more than that?
I’m someone who is living her purpose by helping Christian women, like you, unlearn the damage done by restrictive diets and embrace a healthier, more sustainable way to lose weight AND keep it off.
Because I've battled an eating disorder and pursued fat loss in the wrong way, I now believe in “wellness over weight obsession” and valuing “memories over macros”.
We can walk closer with God without worshipping our bodies as idols.
Wanna know if I'm legit? I don't blame ya!
I don't practice what I don't preach and my clients and students get results. Period.
But, you don't have to just take my word for it....
© Copyrights by Taylor Kiser, LLC. All Rights Reserved.