Does this sound like you?
You know the basics and don't need long-term, private fat loss coaching - just some support to reach your goals in a balanced way!
You wish you had an expert in your back pocket to answer all your fat loss questions and help you navigate life while making progress, without getting obsessive and perfectionistic!
You feel like you're doing the "right" things, but nothing is working and you're tired of overthinking food and fat loss all the freaking time!
Your motivation comes and goes and you wish you had someone to give you a loving kick in the butt when you know you need it!
You want to learn long-term strategies to lose fat and eat well while having FUN and you need someone to help you do so!
Sound about right? Voxer support is what you need!
Client results ...
Working with me simplifies fat loss and help you eat more, not less. 👇🏻
Amanda gained muscle and lost 50 lbs of fat and over 40 inches, eating more than 1700 calories per day with little cardio once she started working with me.
She said "“People always ask me what I am doing and I tell them it’s as simple as knowing how much you eat and eating ENOUGH food! They look at me like I have two heads, but it truly is that simple!”
Jen lost 20 lbs in 4 months, eating TONS of food, feeling stronger, and finally got off the diet roller-coaster. She said she feels full, sustained and loves eating lots and lots of food!
Better yet? She said she could finally smile at herself when she looked in the mirror.
Taryn was down 16 lbs, eating 1700+ calories per day and only lifting weights 4x a week with little cardio after only 3 months of working with me
She said:
"I didn't have confidence in that past that I know what I am doing and would clutch to a diet plan like my life depended on it. Now it just seems so easy and effortless. I don't make food choices based off calories or carbs. It's automatic based off how I have trained my mind from your plan. And, I genuinely ENJOY what I eat"
Better yet? She sent me a DM a YEAR AND A HALF after working with me and she was the exact same weight. No yo-yoing back and forth! 👇🏻
Liz lost 9 lbs in only 6 weeks while building muscle, eating lots of food and feeling great!
She said "I love that I have lost weight all over and that I have more visible muscle tone and I also do not feel restricted at all!"
Katelyn lost 10 lbs but 10 INCHES in under 6 months while eating lots of food and feeling great.
Learning how to properly track her food and eat proper portion sizes made all the difference.
Hi!
I'm Taylor!
I'm an ACE certified personal trainer, nutritionist and macro coach who helps women build fit, toned and strong bodies without feeling deprived or doing endless cardio, while keeping Christ at the center.
|
One of my greatest joys is empowering women with the tools they need to ditch crazy restrictive diets and learn how to sustainably lose fat for life, get fit and be freaking excited about the way they look! I believe Christian woman are allowed to desire to feel sexier and more attractive. I want to help you do it without it turning into pride or an idol before God!
I want to simplify fat loss for you by teaching you HOW to eat (not what to restrict) so you can fuel your body the way God intended and find the freedom that Jesus came for you to have....while losing fat, feeling your pants get looser and seeing a strong, lean body in the mirror! |
Here's How Voxer Coaching Works:
Personalized Calories from Taylor
My main goal is to help you lose fat, build muscle and get fit in a way that you enjoy, because you finally ditch restrictive diets, learn HOW to eat and love WHAT you eat while having FUN! When you get Voxer support, I will ALSO set your starting calories and give you a perfect for-you-plan that you can implement on your own to see the scale consistently go down and finally love how you look!
Daily, M-F Voxer Access with Taylor
You can send me a voice note or a text ANYTIME as a question comes up, you get in your head, you need a kick in the booty, you need help navigating what to eat on date night, you want me to look over your MFP diary and make suggestions etc! We will break through an obstacles, negative spirals, plateaus or mindset issues so we make sure you keep making progress!
It's time to accelerate your results with...
Voxer Support!
Custom calorie, protein and macro goal - taking into consideration your lifestyle, dieting history and health history!
1 Month Access To Voxer App with Taylor for support, accountability, and any struggles you have that come up.
*Does not include any 1:1 check ins
$497
I am not as hungry and I notice much less cravings for sugar and crappy processed foods
Kellie B
Fit & Faithful Graduate
I’ve been eating quite a bit and actually lost a couple of pounds this week. I don’t feel deprived at all!
Alexis *
*Name changed for privacy
Fit & Faithful Graduate
I’ve been conscious of adding more carbs as I was doing keto before (so big change!) I have actually lost weight the last 2 weeks!
Connie O
Fit & Faithful Graduate
I learned how to enjoy food again, how to manage stress, how to avoid pitfalls of emotional eating and how to portion and lose fat in a no-stress, healthy and kind way for my body. Overall, I have freedom of my mind back. There are no crazy or extreme rules.
Sasha M
Fit & Faithful Graduate
I can see that I am getting stronger and it makes me want to keep working out!
Leah *
*Name changed for privacy
Fit & Faithful Graduate
I’ve lost 5 lbs and I eat way more than I ever have before
Heather N
Fit & Faithful Graduate
Eating MORE and losing weight!
🔥🔥🔥🔥🔥🔥🔥
Making better food choices without feeling restricted about it!
Getting stronger, more consistent and feeling better about exercise!
Even the family is hopping on board with the method of eating that is taught!
Eating more food and carbs and feeling better!
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
The scale no longer dictates her day AND losing fat and gaining muscle because pants are fitting!
Improving her relationship with her body!
Removing guilt and shame from her weight loss journey and drawing closer to God!
© Copyrights by Taylor Kiser, LLC. All Rights Reserved.